Ritual Pause acknowledges the Traditional custodians of this great Bundjalung Country upon which we graciously offer our treatments and services. We extend our deepest respects to the Elders past, present, and emerging with the promise to humbly honour the true history of this unceded land.

A heart-centered alternative for improving Well being.

As a lifelong practicing student of Ayurveda, Anaiya’s passion for demystifying the body’s pain signals, and assisting you to live a life of more authenticity, freedom, balance, and enjoyment is something to be experienced first-hand. Her own personal journey with chronic pain, inflammation, anxiety, depression and hormone dysfunction has equipped Anaiya with a uniquely enthusiastic and intimate knowledge and understanding of the endocannabinoid systems ability to heal beyond conventional medicine.

The importance of awakening this self balancing capacity within each individuals body is the driving passion behind Anaiya’s empowering mentoring style of healing. You will be encouraged to expand your own self knowledge and inspired to successfully rewrite pages of your own well being story. One gentle, nurturing, pause at a time.

Ritual_Pause has a variety of offering’s that allow the nervous system to reset and restore homeostasis to ultimately relearn and reconnect to what your wellness, peace and ease truly feels like. We encourage consistency for ultimate benefit.

Make a seasonal ritual out of an Ayurvedic Plant Medicine Massage Immersion & never stray too far from center again.

Wild yam, castor oil, ayurveda, retreat, india, skincare, massage, womens health, coaching

Massage Therapist . Skin Therapist . Mental Health Aware Hatha Yoga Teacher . Ayurveda Coach . Women’s Hormone Coach . Endocannabinoid Coach & CBD Ambassador . Friend . Daughter . Sister . Dreamer . Creator . Wellness Visionary

Introduced to traditional Ayurvedic practices at the young age of 13, Anaiya has become fluent in intuitive body language. Humbly, she considers herself a lifetime student of Ayurveda and continues to enjoy a close mentor relationship with Dr. Jagdish Bhutada, Lonavla India. For over 10 years, Anaiya has immersed herself in the Ayurvedic experience of becoming a truly well being and shares the high and lows this journey of self discovery with you one session at a time.

Anaiya's undeniable and unshakable passion gives her a unique ability to connect to the bodies subtle systems making a Ritual Pause Massage Immersion a truly present, nurturing and medicinally beneficial wholistic experience.

After reclaiming time and space for restoration, for yourself, you leave feeling reconnected to potential and loved. These sessions are an opportunity to be guided back to your core of peace, awareness, compassion, self love, vitality, and inner radiance. Embrace a newfound respect for Rest.

‘If you feel drawn to this experience. I encourage you to please reach out for a session because if you are here, it is no mistake.’ - Anaiya xo